Health

If there’s one thing people fear in life, it’s being in a situation where they are facing chronic pain with no healthy recourse for relief. Our medical science has created incredibly powerful painkillers, and one would hope that such medicines would be the end of pain, and in the physical sense of the word, they do mean the end of pain. However, the side-effects and potential for addiction means they can’t just be doled out to anyone who wants them.

This reality has forced countless people to seek alternatives to pain medication, remedies that are more natural and don’t come with added side-effects. The following examples may not all relieve one of pain permanently, or even immediately, but they’ve all been shown to benefit those who are suffering from chronic pain.

1. Medicinal Cannabis

It’s known to many simply as a drug, but what is medicinal cannabis? Cannabis for medical use and pain relief comes in different forms, but its active ingredients like THC (tetrahydrocannabinol) are part of what give it its pain-relieving properties. To address a limited range of medical complaints, doctors around the world have started looking more at prescribing patients with medicinal cannabis products as a more natural way to help.

People suffering from glaucoma, cancer, Crohn’s disease, and other conditions have found a great deal of pain relief from medicinal cannabis. It is still very strictly regulated, and despite many people wishing it were more freely available, it’s only prescribed in more extreme cases where alternatives are not really an option.

2. Acupuncture

Acupuncture is a practice that is as old as civilisation itself, tracing its roots back thousands of years to ancient China. For those not in the know, acupuncture is the practice of puncturing the body at various key points with special needles, the goal of which is to restore the body’s “Qi” (life energy) to its proper flow and balance.

When the Qi is flowing properly, practitioners believe that it will help to relieve pain and other symptoms that present themselves during times of illness. To some it all sounds rather far-fetched, but there’s a growing body of evidence and opinion that acupuncture does have real application as an alternative treatment to chronic pain.

3. Massage

This alternative is likely the most familiar on the list; something that people may have even tried in some context before. We tend to think of massages as just a way of relaxing ourselves after a stressful day, perhaps while enjoying other great facilities at a hotel or spa. However, there’s a real science behind massage techniques that work to resolve muscle and joint pain, and restore the body back to equilibrium.

Even a single session of massage can do wonders for the body, delivering many hours and even days of comfort. What’s more, it’s a popular alternative because it’s widely available, and affordable as a service, even when engaged privately.

4. Kava

Special tea drinks derived from pure kava root — a special plant that grows in Polynesia — have long been used in the Pacific islands as a method for relaxation and recreation. Kava contains active ingredients that have a similar effect on the mind and body to alcohol, but without spells of blacking out or a dreadful hangover the next day.

It has been used by some in their quest for a less harsh and easy-to-prepare form of stress relief that’s also far less addictive than medication. It has been shown as especially useful for those who are looking for a way to relax properly before getting a good night’s sleep.

Physical and mental ailments affect us in so many ways, sometimes even preventing us from carrying out what at one time were the most everyday and mundane of activities for us. For Victorians suffering in this way, it takes a professional health care team in Melbourne to get people back on their feet, and in particular it takes the help of an occupational therapist.

What Does an Occupational Therapist Do?

When we are facing any kind of illness or problem that impacts our ability to live normally and independently from day to day, an occupational therapist may come along with special therapeutic techniques that use our everyday activities and occupations to rehabilitate our capacity.

In a physical sense, it might be that we’ve lost our conventional strength, sense of balance or coordination, perhaps after suffering through something like a car accident or a stroke. We might be fine in most other ways, but without that strength we once had, we might not be able to even lift a kettle full of water, cut wood for a fire, or haul heavy grocery bags. A course of occupational therapy (OT) can help restore that strength to us.

Common mental abilities that an occupational therapist may help us with include memory, organisation skills, and coping strategies after something like a bereavement or being diagnosed with a particular illness.

The practice of OT is not always about overcoming a disability or other physical/mental obstacle outright. More often, the broader goal is to help patients recover a normal, independent lifestyle where they can use the abilities they still have and thus better cope with and adapt to a new situation.

How Does an Occupational Therapist Benefit Patients?

There are some who might wonder why OT is really beneficial if the main goal isn’t to cure people of what ails them. The fact is that there are many situations that occupational therapists help with that are not a “cure or no cure” situation, for example a patient who has lost a limb in an accident, or due to an illness. There’s no “cure” but the patient does need help to cope with their new limitations.

Broadly speaking, OT benefits patients by helping them first with coping and adapting to new situations, and secondly by helping people restore a broken life to normality.

1. Coping and Adapting

So, the first and most important benefit is that OT benefits patients in that it helps them adapt to new physical and mental realities. Learning to get around any limitations that have been foisted upon them allows them to live a much more normal, fulfilling and enjoyable life. There are so many instances where patients may start to feel extremely low, even depressed, as they imagine their future while going through whatever is happening to them.

What an occupational therapist does in many ways is help change that pessimistic vision into a more hopeful one by demonstrating the alternatives. Imagine someone whose neck injury had them convinced they’d never be able to indulge in their favourite pastime of cooking again. An occupational therapist knows, for example, that changes to the layout of the kitchen, such as raising the countertops, might well be the key to them retaining that little pleasure in life.

2. Restoration

In other cases, OT can absolutely help people regain lost strengths and abilities, which in turn helps people return to their normal pre-ailment life, regain their abilities in sports, to return to work or school, and to continue to live independently. This marks a significant improvement compared to a pre-therapy situation in which they may have been looking at extended hospital stays, prolonged periods of physical or mental care in institutions, and more.

If you’re a Victorian and are suffering from acute or chronic neck and back pain, then probably the best response is to seek an experienced chiropractor in Melbourne for help. However, sometimes the pain can get too much to bear and you need a more immediate way to respond to provide you at least with enough comfort until you can consult with an experienced medical professional.

For those in this position, the following advice should prove extremely useful, and will hopefully assist you in restoring some equilibrium to your neck and back without any harsh measures or need to take painkillers.

1. Relax and Take it Easy

A lot of the time, especially when suffering from acute back pain, the best way to deal with it is just to take a load off, relax, and restrict your movements for a few days. If you combine this with simple over-the-counter medications such as ibuprofen, you may resolve whatever issue it was, perhaps causing overly tensed or pulled muscles to relax and unknot themselves.

Acute pain can sometimes feel as though you’ll never recover, which is why some people freeze in awkward positions, slowly lowering themselves to the ground or to a bed or sofa just as fast as their pain threshold allows them too. As dramatic as it can feel to sufferers, and look to those around you, there’s rarely any cause for panic.

2. Ice First, Then Heat to Follow

Some people forget the particular order of application when it comes to cold and heat when helping people with back pain. They know that ice and heat both help, but they do need to be applied correctly. First you have to apply ice to the affected area, potentially for the first 48 hours of pain or injury. Only after reaching the milestones should you start applying heat to increase blood flow and help to relax the muscles.

The ice helps to reduce the swelling and inflammation, which is what helps relieve the pain coming from your muscles and ligaments. It doesn’t last forever, though, and that’s why after a maximum of 48 hours, heat is applied to the affected area to promote blood flow to the deep tissue.

3. Gentle Massage

Whether you call someone up for a professional consultation, or you just have a family member, friend, or other loved one with some experience to help you, performing a massage of the affected area can really work wonders. Stretching out the tightened muscles and working them back to a more natural state can really help provide temporary relief. The more skilled and experienced the massage therapist, of course, the more they can do for you.

4. Look at Your Standing and Sitting Positions

How would you rate your normal posture when you’re sitting and standing? Did you know that posture can have a huge bearing on your overall neck and back health? If you stand slouched for long periods of time, it can exacerbate existing pain or even bring about added pain, and the same goes for sitting. Stand up straight with your head up and shoulders straight as much as you can. When sitting, have your knees and hips at a right angle, and feet flat on the floor.

5. Lie on a Firm and Supportive Surface

If you are experiencing acute back pain, then you can also gain some temporary relief by ensuring that you lie down on a firm and supportive surface. In your mind you may crave a soft mattress, but what you really need most is proper support. You can put a board under your mattress for additional firmness, or lay the mattress on the floor. For your neck, ensure that you have a pillow that will support the curve of the neck as you lie down.

Post-traumatic stress disorder (PTSD) is a truly terrible blight on the mental health landscape of Australia, and in many countries around the world. It is a problem most commonly linked with soldiers and other ex-military personnel, and while it does affect them disproportionately it should not be considered a uniquely “military” disorder.

When you are a PTSD sufferer, it can be hard to know exactly how to deal with it. Besides stigmas that surround general mental health issues, PTSD is also quite a delicate matter that can get out of hand when it’s not dealt with in a productive and healthy way. If you want help better managing your PTSD symptoms and other impacts, then here are some ideas to assist:

1. Reach Out to Professionals

People will always advise you to book a session for dealing with PTSD, but it’s really easier said than done. One problem that PTSD sufferers frequently share is that they feel quite strongly that no one, not even trained professionals, are capable of fully comprehending what they have been through, and thus are skeptical about their ability to help.

Taking that first step to getting a professional on-side is therefore challenging. If you can reach out, however, you will quickly discover that the impartial perspective of a therapist is invaluable, not to mention the many techniques they can help you learn to manage your PTSD symptoms more effectively.

2. Read Everything You Can On Trauma and PTSD

Educating yourself on your own condition can be a big part of overcoming it. So much of what affects us in PTSD is connected with our lack of understanding of it. Panic attacks overwhelm us because we don’t know exactly what’s happening to us. Stress dreams and flashbacks disturb us because we don’t know how to quantify or explain what’s going on in our heads. Improving your knowledge of the disorder — supported by a qualified therapist, wherever possible — is the path to a more enlightened view.

3. Steer Clear of Alcohol and Drugs As Much As Possible

Taking drugs or drinking excessively are frequently used by sufferers of PTSD as methods of escape from the condition. If you’re serious about overcoming your symptoms and condition in any kind of meaningful way, then you have to fight hard to do it without the twin dopamine crutches of drugs and alcohol.

Having a drink when you’re experiencing the worst side of your PTSD might seem to work at first. The pleasurable dopamine hit we get seems to reassure us that we’re doing the right thing but we’re not. The only likely result will be addiction to these substances, and increasing abuse of them as you try to mask worsening symptoms faster and faster.

4. Learn About Relaxation with an Open Mind

You might not have always thought much of practices like meditation, breathing exercises and other relaxation techniques, but when you’re a PTSD sufferer, they can really help a great deal. Start with a smartphone app like Calm or another similar one that contains meditation sessions, relaxation stories, soundscapes and more. It’s incredible what effect someone with a calming voice reading a familiar novel can have on your body and mind, you really have to try it yourself to really see.

5. Practice Patience and Self-Reassurance

Next, you should remember that recovering from something as serious as PTSD won’t happen overnight. There is no silver bullet; no magical cure to make it just vanish. When you’ve experienced a traumatic event, it can take years to process, and that’s alright. If you can reassure yourself that you’re on the right path, doing the right kinds of things, avoiding harmful vices, and taking positive steps to regain your true self, then that will keep you going.

Good health & well-being is often taken for granted and the 21^st century lifestyle brings a lot of pressure and this can impact your health. A healthy body is a healthy mind, or so the saying goes and we put together a few tips to help you make some positive changes in your lifestyle.

• A-Z daily supplement – The human body requires a wide assortment of vitamins, minerals and nutrients and by taking a daily A-Z supplement pill, you are sure to have all the essentials for good physical health. This is especially pertinent to those over 50 and once you get into the habit, taking the tablet every morning will become second nature. Of course, wherever you live, you should have a monthly health insurance policy that covers emergencies and some out-patient costs.
• Stress relief – There is a lot of stress out there and we all need to find ways of relieving the stresses that come with modern life.
• Everything in moderation – This is a good rule that makes total sense; eating or drinking anything to excess is bound to have a negative effect on your health. If you like a drink now and then, keep an eye on the number of units of alcohol you consumer, while trying to limit sweet snacks, as they contain high levels of sugar. Here is some information on how drugs can impact your life.
• Daily exercise routine – If you work in an office, setting a daily workout routine is important; half an hour in the morning and evening is all it takes to give the major muscle groups a workout. You should use the weekends to get out and about; cycling or playing golf will give you the exercise you need. The older we get, the more important exercise is and the body is designed to be used.
• Take up yoga – This eastern discipline is perfect for everyone, whether a young and athletic person or a middle-aged person who wants to stretch and promote mobility. There are many YouTube yoga videos that you can follow; invest in a mat and some yoga clothing and you are good to go. You could enrol in a local yoga class or join one of the many online classes for all levels and ages.
• The importance of a balanced diet – You are what you eat, or so they say and having a balanced diet is an important aspect of physical and mental well-being. Fresh fruit and vegetables are essential and if you don’t live near an organic farm, you can order a weekly delivery online. Drinking fresh fruit every morning is a great start to the day and you can buy fresh fruit drink in powder form; just add cold water, stir and there you have it!

If you follow the above tips, you should enjoy a healthy lifestyle and don’t forget daily workouts twice a day and eat a balanced diet. It makes total sense to have health insurance, which you can find with the online insurance broker.

 

What are Special Needs?

Here in the United States, special needs comprise a variety of ailments, illnesses and chronic conditions. To qualify for Special Needs Care, you might have to fit into a few categories. Ultimately, when we are seeking healthcare for people with Special Needs, interestingly enough the United States has a few special ways for caring for those people via Medicare benefits.

America has a lot of people who are addicted to alcohol and drugs, just like everywhere else in the world. Thankfully, there are Medicare Advantage plans that can assist those people specifically. It is not exactly easy to take advantage of those plans though, since the United States makes people with substance abuse issues jump through a lot of hoops to receive care and support. But it is important to know that technically, this assistance exists.

Technically, student loan forgiveness exists for many student borrowers in America. But the Department of Education has historically refused to assist people, even those who fit within the very narrow confines of the requirements. When we think about Special Needs (https://www.verywellfamily.com/what-are-special-needs-3106002) folks in America, it is very easy to consider these people in terms of the way we think about student borrowers. Unfortunately, it is not always easy to get your medical issues any help when you are already having a difficult time advocating for yourself in America writ large.

If you have debilitating, painful mental health issues, you are more likely to end up as a cog in the machine of America’s prison industrial complex than you are in the arms of a trusted healthcare provider. This is because in the United States, though slavery was outlawed by the thirteenth amendment, the fine print of that amendment states that people can be enslaved if they have committed a crime. As a result, for the past 170 plus years, America has expanded its prison system to maintain illicit and unethical labour.

Where Do We Go From Here?

What does this have to do with Special Needs issues? Well, people with mental health issues are far more likely to end up committing crimes as a result of becoming dependent on drugs. This is because America has decreased its focus on preventative medicine over the course of the last 100 years. This occurred because in 1968, with the ratification of the Civil Rights Act and the Fair Housing Act of 1970, America technically was supposed to legally expand access to all social services and programs to African Americans. In lieu of sharing with people of all races, the United States chose to scale back those services instead.

This sounds like the epitome of cutting off your nose to spite your face, right? Well, that is exactly what has occurred over the years. In wanting to funnel poor Americans into the prison industrial complex, we have minimized our respect and care that we offer to those with mental health issues. Additionally, we have gone from a system that treats drug abuse and alcohol dependence as a medical issue and we have instead penalized and criminalized drug users. So while the Special Needs area of Medicare exists, it is very difficult to access this support.

How Can C-SNP Plans Help?

That being said, a C-SNP (Chronic Special Needs Plan) can really help someone who has fallen through the cracks of society with their issues, especially those with mental illnesses and substance abuse issues. On its face, a Special Needs Plan under Medicare is obviously meant to assist people with chronic conditions like cancer, COPD, diabetes, HIV/AIDS, cardiovascular disease, liver disease, heart failure and many others. This is intended to catch those who would have slipped through our healthcare system before the Affordable Care Act made it illegal to prevent health insurance companies from denying care to people with pre-existing conditions.

If you did not know, the United States used to make people pay for healthcare only to have that healthcare denied when people needed it most, because they considered almost everything that could happen to you a pre-existing condition. That meant that if you were sick or hurt before you acquired health insurance, these companies were within their rights, legally, to deny you coverage even though you had been paying into these plans for years on end. This deeply unethical and terrible system was finally done away with by Barack Obama, who modeled the Affordable Care Act on the healthcare system proposed by Utah Senator and former Presidential Candidate Mitt Romney.

Even though Mitt Romney was “from across the aisle” as Americans describe political rivals, that did not endear this plan to members of the Republican party. As a result, they stripped the Affordable Care Act of any chance to be updated and improved before it passed, making it deeply unpopular in its first iteration. You can learn more about the struggle to advance healthcare in America on the internet. Thus, the idea of preexisting conditions being shelved and making it over the finish line was an incredible feat. Therefore, the existence of Chronic Special Needs Plans, when taken in historical context, represent a massive step forward for American healthcare.

According to the American Cancer Society, there is no certain way to prevent mesothelioma. However, avoiding asbestos exposure is the best method of prevention.

In the past, asbestos was a naturally occurring mineral used in various construction materials and products. Due to its durability and resistance to heat and chemical damage, asbestos was an ideal material for many applications. However, asbestos fibers can cause serious health problems, including mesothelioma.

When industrial workers bring home deadly asbestos fibers on their clothes, shoes, hair, and tools, family members become victims of second-hand exposure. Read on to explore ways to reduce the risks of developing mesothelioma.

Workplaces more prone to exposing their workers to asbestos

In the past, many industries used asbestos-containing products. Workers at a greater risk of asbestos exposure and getting a mesothelioma diagnosis include shipyard workers, construction workers, power plant workers, boiler workers, railroad and automotive workers, etc. Workers can also inhale asbestos fibers by renovating or dismantling old structures built with asbestos-containing construction and insulation material. This activity can destabilize the loosely held asbestos fibers, exposing the workers to them.

Is it possible to prevent malignant mesothelioma?

Though not everyone exposed to asbestos reports malignant mesothelioma, frequent contact and exposure to this material are directly proportional to a higher chance of cancer. To reduce the risk of mesothelioma, workers from various industries must be aware of its detrimental effects and ways to avoid the exposure.

As they say, “prevention is better than treatment,” here are some ways to reduce the risk of asbestos exposure and mesothelioma.

Workers’ training

All the industrial workers exposed to the risk of asbestos exposure must have proper training about handling such products. They must understand their work requirements before signing up for it and know about all the risk factors involved. The neglect of these workers can prove fatal in the form of a mesothelioma diagnosis.

Adhere to safety guidelines

The occupational Safety and Health Administration have laid out safety guidelines for workers working in high-risk industries. All the workers must respect these guidelines to keep their exposure to asbestos at a minimum.

There are guidelines for the management too. Currently, OSHA requires employers to test air quality at their workplace frequently. Employers must keep asbestos levels below 0.1 fibers per cubic centimeter in the air.

Don’t linger unnecessarily in the work area

In case of any health concern, workers must stop the work immediately and talk to their supervisor. The workers must not stay at the work site for more than the required time. They must avoid eating, drinking, or sleeping at the workplace. Moreover, smoking must be strictly prohibited too. Though smoking is not directly related to mesothelioma, some studies establish that smoking and asbestos exposure increases the risk.

Use of personal protective equipment

The employer should provide all the needed equipment to the workers for safely carrying out their work. On the other hand, the workers must wear the mandatory personal protective equipment, such as gloves, eye protection, face masks, shields, etc.

Asbestos does not pose a substantial health risk when it is intact in its position. But once disintegrated and displaced from its place, it becomes a health hazard. Therefore, never cut, saw, drill or scarp the structures without donning your protective equipment, lest it will disturb the asbestos fibers.

Additionally, ensure the equipment is clean with no holes or tears to provide an inlet for the fibers. Also, when you go home, don’t take your used clothes and PPE along as they may have asbestos fibers stuck to them.

Don’t sweep up dust and debris with a broom

At the end of the workday, make sure the workplace is clean. However, don’t sweep the dust with a broom as it can spread the asbestos fibers into the air, finding their way into your lungs during inhalation. Instead, use a vacuum cleaner to clean the area. But use a wet/shop vacuum with a HEPA filter to sweep and mop the floors. Later, safely throw away the dust and debris to avoid spreading the fibers.

Know what kind of work you can carry out with risky products

Contractors working in the industry already have an idea about the products containing asbestos. Therefore, they should avoid using such products in the first place. Nevertheless, suppose these products’ use is indispensable. In that case, contractors must know the type of work they can safely carry out with such products.

Explain the health hazards to your employees

There is much more awareness about asbestos exposure and mesothelioma compared to the past. However, many employers still do not discuss the health hazards of their workplace with workers. The result does not favor either party, whether it is out of sheer negligence, utter cruelty, or fear of not finding a labor force to work on such sites. Therefore, it is the moral and professional duty of the employers to explain the health hazards involved in the proposed work. This way, workers can be more vigilant and adhere to safety guidelines religiously.

Can better planning in the workplace reduce the risk of mesothelioma?

Better planning can make risky worksites safer for the workers and the management. The management must prioritize working with materials that do not contain asbestos. However, when working with harmful products, clearly stipulate the guidelines and display some flex sheets detailing the risk and preventive measures on the worksite.

Ensure all workers consent to working with asbestos-containing products. Strictly enforce the use of PPE. Moreover, hire a licensed contractor aware of the workplace hazards to keep the workplace and the workers safe.

Conclusion

The use of asbestos-containing must be avoided or kept to the minimum to prevent the risk of mesothelioma. However, if you are working in such an environment, pay attention to changes in your physical health. Don’t take matters like chest pain, persistent cough, and shortness of breath lightly, and communicate about your asbestos exposure to your doctor. Always maintain a healthy diet and take all the precautionary measures at the workplace, such as using PPEs to avoid asbestos inhalation. Remember, avoiding asbestos exposure is the only way to reduce the risk of mesothelioma.

 

If you are wondering what makes pillow protectors so necessary for your pillows, then we have created a simple guide that will help you understand how the different types of pillow protectors, which can be found through Everlasting Comfort Waterproof Pillow covers, can truly help you maintain both your pillows cleanliness and overall conditions.

1. Cleanliness

When it comes to necessity, keeping your pillows clean is one of them. As your face will be coming in contact with your pillow every single day sweat and grease will likely dirty your pillow. This can be a problem as many pillows cannot go in the washing machine without getting damaged. As a result, you might have to reach out to a dry-cleaning service to get your pillow properly cleaned. If this is a regular occurrence then the bill can pile up.

However, by using a pillow protector you can avoid that together. A pillow protector is made up of a much thicker material which usually means that it won’t allow any stains to make their way to your pillow. As a result, washing your pillows will be much more infrequent which can help you maintain the condition of your pillow over a longer period.

2. Maintaining the shape of your pillow

Your pillow’s shape is usually one of the reasons why you chose to buy the pillow you bought. And yet, over time its shape will be lost and instead, you will be left with a pillow that is not as comfortable to sleep on. To address that problem, or rather to stop it from occurring altogether, you can use a pillow cover. As pillow covers are created to be much thicker and stiffer, they usually can help your pillow maintain its shape much better. This means that you will have many more nights of comfortable sleep ahead of you without having to suffer from having a flat pillow.

3. Hypoallergenic pillows

Finally, if you have allergies having a hypoallergenic pillow cover can allow you to have a good night’s sleep without any allergic reactions. This can be very beneficial and, for many people, it can even be lifesaving. There are specific pillow covers with these properties so if you want one of those you will need to check that the pillow cover you are getting is hypoallergenic.

A pillow protector is a necessity for those who want to keep their pillows clean and well cared for. By having a pillow protector, you can ensure that your pillow will maintain its shape while also staying clean. It usually needs to be used with a good pillowcase for the best possible results in terms of keeping your pillow clean and adding longevity to your pillows. If you suffer from allergies, you can also get a pillow protector specifically designed to assist you with those. From protecting your pillow and giving it a longer life, to protecting your own self there are plenty of benefits that come with using a pillow protector.

 

If you are considering the use of beard oil then you might be wondering how long it will take to see the effects of using the product. Naturally, people tend to seek instant gratification and as such you might be hoping that results will be witnessed quickly. However, the reality is that when it comes to beard growth oil of any brand it will usually take time to see any results. This is because the ingredients used in beard growth oils are completely natural and as such, they are effective in gradually promoting hair growth.

Why does it take time?

The main reason why it takes time to see results when using a beard growth oil or, oil jelly-like the Bossman Beard Oil Jelly, is that these products tend to use completely natural carrier oils and essential oils. As such, while you can benefit from the effects of these oils, long-term exposure is key.

Daily application of beard oil will increase your chances of seeing results and it will help you quickly realize how your hair texture and moisture in your skin change with every day that you are using the product. Apart from consistently the amount of the product that you use and your body chemistry will also influence the growth speed and levels.

If naturally, your hair is quite thin and does not grow fast, the beard oil might be able to help you but it will not be able to simply alter the type of hair that you have. Therefore, it is important to understand that hair growth and the promotion of it through beard oil is more about helping your hair despite its natural tendencies.

How long will it take to see the effects of using a growth beard oil?

Typically, you should be able to see the effects of using the beard growth oil within six to eight weeks. The results you might see will differ based on your own hair, but everyone should be able to see at least some minimal results during that time frame. Six to eight weeks will also be enough time for you to be able to compare your hair growth and see how your beard differs from how it was before.

If during the six to eight weeks you are not consistently using your beard oil then the effects you might see will be even more limited, so as much as possible try to keep to a daily schedule for applying the oil.

When it comes to the use of beard oil many people are expecting to see instant results. However, that is not usually possible, instead, you will need to consistently use the products over a long period before you can see any results. The standard timeframe in which you will be able tonotice all the differences is six to eight weeks. During this timeline, you will be able to take notice of all of the changes in your facial hair.

 

If you or a loved one is suffering from a drug addiction, now classified by mental health professionals as a substance misuse disorder, it can be an incredibly trying ordeal. There is so much that goes on surrounding this topic, and unfortunately a lot of harmful stigmas around it. That means that many of the treatment options are also stigmatized.

Thankfully, in recent years this has been the case less and less. While more work needs to be done on this front, in general we seem to have a more open mind towards the suffering of addicts and their families. If you are looking for help in Colorado, hopefully this article will assist you.

How Addiction Impacts our Lives

As I somewhat touched upon in the introduction, substance misuse disorders touch our lives in many ways – be it personally or on the people around us. First, I will discuss what drugs can do to us on an individual level. You can read more about all of this at this link: https://addiction.surgeongeneral.gov/sidebar-many-consequences-alcohol-and-drug-misuse.

It is important to remember that drugs alter our brains. Some of them mimic naturally occurring chemicals and bind to our neuron receptors but send the wrong signals. Others cause the mind to flood with an excess of a natural chemical that the neural network cannot filter out. Whatever they do, they change the neuron pathing and end up creating a reward cycle.

Eventually this can lead to becoming dependent on the drug. Without it, you might experience mild to severe withdrawal symptoms. These could be something like irritation or misanthropy but may also be hallucinations or painful headaches. None of them are pleasant.

Some other physical impacts of this disease are changes in appetite. You might find that you are always hungry, or never hungry. Weight gain or loss that is unusual when in tandem with using a substance could be a sign. Your sleep patterns could also be disrupted – many develop forms of insomnia and get very little rest. This can further lead to a gaunt appearance.

Of course, these are not the only ways that it can affect us. Another huge aspect of our lives that can be disrupted is our social and work lives. If you are feeling lethargic and having a hard time sleeping, it could result in being late to work for example. Your overall performance might degrade.

This could lead to punishments or in the worst case, being fired. Obviously, you would also fail any drug testing enforced by a company if that is how your place of employment operates. However, our interpersonal relationships will most likely take a hit as well.

If you are desperate for money and to purchase a drug, you might take to petty theft – even from family members or friends. These substances can truly wreak havoc on our minds and warp us that far. You may also find that you are lying often or getting into many arguments. Family and friends might cut ties with you.

Getting Help

Obviously, none of these impacts sound like fun or like a good thing to happen. That is why getting treatment for a substance misuse disorder is so imperative. Without it, we might be unable to return to our normal lives and keep a sense of identity. In the worst-case scenario, we could even overdose and tragically pass away.

If you are unsure about the options that are out there, there are several programs and facilities out there. In Colorado there are places such as Mountain Springs Recovery Addiction Rehab that treat these ailments. Carefully consider your choices, as this decision is important.

You will want to find a place that accepts your insurance policy, of course, but after that there are a few other key features you may want to seek. Comfort and compassion from the staff is paramount. You should be able to feel safe and secure, not like you are being punished.

Resources for returning to the outside world are also ideal if you are going to an inpatient program. Adjusting again can be difficult, after all. You should also look for a place that offers more individualized treatment options, as each of us has different sets of needs.

The Importance of Rehab

You might think that people can stop using drugs without rehabilitation services. In some, rare cases, this is true. However, this is not a problem to take lately. In fact, it is a matter of life and death to some extent. There is a lot of scientific evidence pointing to the effectiveness of these services and twelve step programs.

Of course, nothing will universally work for everyone. That being said, if we can save more lives by shining more light on these programs, that is nothing to turn our noses up at. Given the atmosphere of Colorado and how serious substance misuse disorders have become there, it is even more vital to understand here.

If this is unfamiliar to you, you can look at some statistics about it here: https://www.coloradohealthinstitute.org. As it details, a lot of people in this state tragically pass away due to overdoses – even more than those who die in fatal car crashes.

These are harrowing facts. Education is the first step of prevention, but this is not always possible. Especially in some environments. There are a lot of vulnerable groups, such as children whose parents are addicted to illegal drugs or alcohol. Often, they will be more inclined to start using themselves, and sadly some are even born dependent on a substance if their mother used during pregnancy.

So, if education does not prevent the problem, we must rise to the occasion with treatment. If you are worried that a friend or loved one is suffering from a substance misuse disorder, consider convincing them to check into rehab. At the very least, do your best to support them.

Sometimes this means cutting ties until they get sober. Examine your situation and do your best to decide what will be most helpful for you.